Schedule & Service Options
After selecting a service option and completing payment, use the buttons below to schedule your appointment.
Individual Yoga Therapy Services
A comprehensive assessment that creates space to explore your health history, current challenges, and goals. Together, we will begin identifying practices and strategies that may support your overall health and well-being.
Includes one 90-minute Initial Assessment Session and three 60-minute follow-up sessions. Together, these sessions provide time to assess your needs, develop an individualized plan, and begin implementing practices that support your health and well-being.
Includes four 60-minute yoga therapy sessions that provide an opportunity to build consistency, deepen awareness, and refine practices that support your individualized goals for health and well-being.
A 60-minute yoga therapy session designed to build upon your individualized plan. Together, we will assess progress, explore challenges, and adapt practices to support your ongoing health and well-being.